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February 2017

The Hunger Gains: Extreme Calorie-Restriction Diet Shows Anti-Aging Results (Scientific American)

By In the News

Scientific American featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

Intermittent fasting diet takes off pounds, makes people healthier (Today Show)

By In the News

The Today Show featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

Five-day fasting diet could fight disease, slow aging (Science)

By In the News

Science featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

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