Can a Diet That Mimics Fasting Turn Back the Clock? (JAMA News)

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The Journal of the American Medical Association published a news story about Valter Longo’s research on fasting-mimicking diets, stating that for researchers seeking to re-create the benefits of daily caloric restriction on a shorter, more practical timescale, Longo’s findings are tantalizing.

The diet appears to help more those who need it the most, Longo said in the story.