Vox quoted Valter Longo of the USC Leonard Davis School on how intermittent fasting can have long-term health benefits.
Outside Magazine highlighted their deputy editor’s experience with USC Leonard Davis School’s Valter Longo’s fasting-mimicking diet. The article quoted Longo on how fasting can promote cellular regeneration in the body. Las Vegas Sun noted research by Longo on the benefits of intermittent fasting. Las Vegas Sun noted research by Longo on the benefits of intermittent fasting.
Reuters quoted Jon Pynoos of the USC Leonard Davis School about what features can help older adults age comfortably in their own homes. “In a home with two or more stories, stacking closets that could later be replaced with a small elevator might be a good investment,” Pynoos said. “Basically, plan ahead.”
HealthDay highlighted research by Jennifer Ailshire of the USC Leonard Davis School about the increase in inadequate sleep among Americans. Ailshire found that 28.6 percent of respondents self-reported inadequate sleep in 2004, compared to 32.9 percent in 2017. The study also showed that African-Americans and Hispanics have a more severe sleep surfeit. “If you talk to people, the things you hear most often are economic insecurity and economic anxiety,” she said. “People are staying up worrying about things.” WebMD also featured the study.
Ventura County Star highlighted research by Jennifer Ailshire of the USC Leonard Davis School about the increase in inadequate sleep among Americans. Ailshire found that 28.6 percent of respondents self-reported inadequate sleep in 2004, compared to 32.9 percent in 2017. The study also showed that African-Americans and Hispanics have a more severe sleep surfeit. “People are exposed to things reading the news that might keep them up at night,” said Ailshire. “People are a little more plugged into bad things happening in the world.”
Smithsonian Magazine highlighted research by Jennifer Ailshire of the USC Leonard Davis School about the increase in inadequate sleep among Americans. “Poor sleep is a canary in the coal mine – we will see worse health outcomes as a result,” she said. Ailshire found that 28.6 percent of respondents self-reported inadequate sleep in 2004, compared to 32.9 percent in 2017. The study also showed that African-Americans and Hispanics have a more severe sleep surfeit.
MindBodyGreen listed The Longevity Diet by Valter Longo of the USC Leonard Davis School as one of the best health books of 2018.
Daily Mail (UK) cited research by Valter Longo of the USC Leonard Davis School. Longo’s research discussed how scientifically-designed fasting programs may prevent the development of chronic diseases.
- Helping USC Eat Healthy, One Choice at a Time
- Celebrating Professor Emeritus Jon Pynoos
- Study: Newly Discovered Beneficial Mutation in Mitochondrial DNA Appears to Help Alzheimer’s Gene Carriers Live Longer, Stay Sharper and Represents a New Direction in Drug Discovery
- Study: Neurotransmitters are Involved in Memory Aging in Different Ways
- Fasting-Like Diet Lowers Risk Factors for Disease, Reduces Biological Age in Humans
