Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity (HuffPost)

HuffPost quoted Jennifer Ailshire in an article on SuperAgers and habits to improve longevity. “We think of SuperAgers … as people who are reaching 85 years of age, so they’re exceeding the typical or average life expectancy for … their cohort,” Ailshire said. “For us, a SuperAger is not just someone who’s long-lived. It’s also someone who’s maintained a fairly high level of physical, cognitive, psychological and social well-being.” Yahoo, MSN and others republished the article.