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Following a ‘fasting-like’ diet five days a month reverses biological age by two and a half years (Telegraph)

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Earth.comNew York Post (republished by Yahoo News) and Telegraph reported on a study led by Valter Longo that showed a fasting-mimicking diet can lower a person’s biological age. “This is the first study to show that a food-based intervention that does not require chronic dietary or other lifestyle changes can make people biologically younger, based on both changes in risk factors for ageing and disease,” Longo said.

Did The Ancient Greeks And Romans Get Dementia? (IFLScience)

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IFL Science, Earth.com and The Times (Greece) featured a study by Caleb Finch, a University Professor at the USC Leonard Davis School of Gerontology, in which he analyzed medical texts from ancient Greece and Roman and found only rare mentions of severe memory loss, suggesting that today’s widespread dementia stems from modern environments and lifestyles. “The ancient Greeks had very, very few – but we found them – mentions of something that would be like mild cognitive impairment,” Finch said. “When we got to the Romans, and we uncovered at least four statements that suggest rare cases of advanced dementia – we can’t tell if it’s Alzheimer’s. So, there was a progression going from the ancient Greeks to the Romans.”

Could cutting calories help slow brain aging? (Medical News Today)

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Medical News Today quoted USC Leonard Davis adjunct professor Linda Ellerby on research that indicates intermittent fasting could slow brain aging. Ellerby is also affiliated with the Buck Institute for Research on Aging. “Finding factors that make the brain resilient or prevent the aging process will be important to slowing aging. … It is possible that simple changes in our diet can increase the levels of OXR1 in the brain and this would be protective.”

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