The Telegraph (UK) published a story about research by Valter Longo of the USC Leonard Davis School on the benefits of a fasting-mimicking diet. “Strict fasting is hard for people to stick to, and it can also be dangerous, so we developed a complex diet that triggers the same effects in the body,” Longo said. “I’ve personally tried both, and the fasting mimicking diet is a lot easier and also a lot safer.”
Home » Five day ‘fasting’ diet slows down ageing and may add years to life (The Telegraph)
Related Posts
In the News
October 2, 2023
Jimmy Carter turns 99: 4 longevity lessons from the former president’s long life (NBC)
In the News
October 2, 2023
In Sen. Feinstein’s death, lessons for all of us about when to leave work behind (Los Angeles Times)
In the News
September 27, 2023