Home » The benefits of fasting: from the 5:2 diet to tricking the brain with low-calorie foods (South China Morning Post)

The benefits of fasting: from the 5:2 diet to tricking the brain with low-calorie foods (South China Morning Post)

December 16, 2018

The South China Morning Post recently quoted Valter Longo of the USC Leonard School on the benefits of fasting-mimicking diets.