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PBS’ “Next Avenue” highlighted research by Valter Longo of the USC Leonard Davis School and his book, The Longevity Diet. Longo’s research suggests that applying a fasting-mimicking diet three or four times a year can activate as well as boost regeneration and rejuvenation in stem cells. Longo holds that this diet reduces the risk of developing cancer, diabetes, heart disease and Alzheimer’s disease. 

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