PBS’ “Next Avenue” highlighted research by Valter Longo of the USC Leonard Davis School and his book, The Longevity Diet. Longo’s research suggests that applying a fasting-mimicking diet three or four times a year can activate as well as boost regeneration and rejuvenation in stem cells. Longo holds that this diet reduces the risk of developing cancer, diabetes, heart disease and Alzheimer’s disease.
Home » 6 Great Health Books to Read This Year (PBS Next Avenue)
Related Posts
In the News
January 23, 2023
Could our ability to regulate our feelings impact our dementia risk? (Medical News Today)
In the News
January 17, 2023
Can fasting help you live longer? Here’s what the science says. (National Geographic)
In the News
January 13, 2023