The Diet That Will Fix Your Gut Health Once And For All (Women’s Health [Australia])

Women’s Health (Australia) and Body and Soul (Australia) featured research by Valter Longo of the USC Leonard Davis School about the health benefits of a fasting-mimicking diet and its possible relief of irritable bowel disease. By reducing caloric intake and carefully monitoring what foods were consumed, Longo and his team found the number of stem cells increased in the gut, a sign of regeneration, and reversed inflammation in the colon. Europa Press, Het Laatste Nieuws (Belgium) and Volkskrant (The Netherlands) also featured the study’s results.