How Effective Are Anti-Aging Diets? Here’s What Science Tells Us (Healthline)

Healthline quoted Valter Longo in an article on the science behind “anti-aging” diets. Longo said part of the challenge is that researchers, scientists, and clinicians often work in isolation. “What’s missing is a multi-disciplinary approach. If you put all [the research] together, you get a very different picture — with certain nutritional interventions not only consistently associated with health, but also with longevity.”