To Live Longer, Eat More Carbs, Less Protein, Try Fasting, Expert Says (Insider)

Insider featured a study led by Valter Longo on how a “longevity diet” could promote healthier aging. “The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle focused on slowing aging,” Longo said. The study was also featured in Technology Networks, Everyday Health, Paris Beacon-News, Digg, OI Canadian, and India Herald.