The Guardian spoke with Valter Longo of USC Leonard Davis about the science behind aging healthily and the importance of diet as we grow older. When it comes to ageing healthily, “diet is much more powerful than anything else,” he says.
Home » Eat beans and scratch your own back – expert advice on how to age better, inside and out (The Guardian)
The Guardian spoke with Valter Longo of USC Leonard Davis about the science behind aging healthily and the importance of diet as we grow older. When it comes to ageing healthily, “diet is much more powerful than anything else,” he says.
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