Francesca Falzarano is an assistant professor of gerontology at the USC Leonard Davis School. Her research is inspired by her personal experience as a caregiver to her parents and explores how to improve the mental health and well-being of family caregivers, including through the use of technology.
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Fortune quoted Valter Longo on a recent study showing that a fasting-mimicking diet can lower biological age by up to 2.5 years. “[The fasting-mimicking diet] is making the system younger, and by making it younger, making it more functional,” he said. “It’s really repairing the problem from the source, rather than just putting a Band-Aid downstream of it.”