Skip to main content
search
Monthly Archives

March 2024

A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know (Fortune)

By In the News

Fortune quoted Valter Longo on a recent study showing that a fasting-mimicking diet can lower biological age by up to 2.5 years. “[The fasting-mimicking diet] is making the system younger, and by making it younger, making it more functional,” he said. “It’s really repairing the problem from the source, rather than just putting a Band-Aid downstream of it.”

Close Menu