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‘Fasting 12 or 13 hours every day improves metabolism and sleep quality’ (El País)

By In the News

El País (Spain) interviewed Valter Longo regarding his research on fasting, metabolism and health. “We’ve done a large review of studies, analyzing data from two million people around the world. It’s clear that, by eating a lot of vegetables, whole grains and nuts, while avoiding red or processed meats, you can lengthen your life. If you add intermittent fasting to the mix, I think we can live 20 years longer,” he said.

Cancer treatments may include dietary strategies such as intermittent fasting (SCIENMAG)

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SCIENMAG mentioned Valter Longo for his work looking at dietary strategies as part of cancer treatments. “We have been studying strategies that mimic fasting to fight cancer for years, with good results; we are now moving to the phase where oncologists are beginning to consider its use in combination with standard therapies,” he said. “The interesting thing is that it seems to work with very different cancers and in combination with different therapies. So it looks like a very promising approach.”

West Bay Execs Launch Momentum Senior Living With Eye on Company’s Future (Senior Housing News)

By In the News

Senior Housing News’ Transform podcast covered West Bay CEO Jim Biggs and COO Josh Johnson’s new management company, Momentum Senior Living, and mentioned their teaching work at USC. “We teach within the School of Gerontology,” Johnson said. “Our classes kind of blend some of the different requirements of each masters level degree. I teach branding and I teach sales and marketing.” Biggs added that he teaches trends in aging services as well as leadership and management at USC.

Omicron Boosters Could Save 90,000 Lives This Winter—But Only if People Get Them (Health)

By In the News

Health spoke to Mireille Jacobson on COVID boosters and why people should get them. “It’s not a strong belief, like ‘I’m not going to get boosted’ is my sense,” she said“You definitely don’t have that kind of ease that you had at the beginning. And I just think a lot of people are done with it—a lot of people don’t go rush out and get their flu shot either, so I see it as a very similar thing.”

‘You don’t want to live anymore.’ California’s seniors living in poverty struggle without retirement savings (Los Angeles Times)

By In the News

Los Angeles Times featured Donna Benton on California’s seniors living in poverty. “Sometimes, people have enough where they don’t qualify for medical [needs] and they have to skim down to poverty and that’s emotionally difficult for them,” she said. “People are more likely to become depressed and anxious related to the lack of support that they can have around these long-term care services.”

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