![Globe illustration by Cornelia Li](https://b2277285.smushcdn.com/2277285/wp-content/uploads/2021/10/Fall2021-Vitality-Cover-16X9-web-scaled.jpg?lossy=2&strip=0&webp=1)
The COVID-19 pandemic highlights the need for international collaboration and effective solutions for challenges posed by aging populations.
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Inverse featured research by Valter Longo on how fasting affects the body and the potential for a fasting-mimicking diet to improve health. “If you fast every day for 21 hours, yes, you might get lots of benefits,” Longo says, “but you’re going to get a compliance of probably less than 1 percent.”