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A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. Here’s what to know (Fortune)

By In the News

Fortune quoted Valter Longo on a recent study showing that a fasting-mimicking diet can lower biological age by up to 2.5 years. “[The fasting-mimicking diet] is making the system younger, and by making it younger, making it more functional,” he said. “It’s really repairing the problem from the source, rather than just putting a Band-Aid downstream of it.”

How to help elderly parents from a distance: Tech can ease logistical, emotional burden (USA Today)

By In the News

USA Today interviewed Francesca Falzarano for a story about long-distance caregiving – an experience shared by an estimated 6 million caregivers in this country. “Long-distance caregivers have not been adequately recognized as legitimate sources of care because of the physical distance that makes their contributions less apparent or visible,” said Falzarano. “However, we have and will continue to see an increase in individuals who find themselves providing, coordinating and managing care from afar.”

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