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Beth Newcomb

How to Get the Benefits of Fasting With Less Deprivation (Wall Street Journal)

By In the News

The Wall Street Journal featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits to following a “fasting-mimicking diet” at regular intervals. The study found greater benefits for people with lower baselines for age or disease markers. The Wall Street Journal highlighted the research in a second story and Daily Mail (UK), iTech Post, The Scotsman (Scotland), Tech Times and Men’s Fitness reported on the study as well.

La dieta ‘mima-digiuno’ ha effetti anti-aging. La conferma in uno studio pubblicato su Science Translational Medicine (Huffington Post Italy)

By In the News

The Huffington Post (Italy) featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. The study found greater benefits for overweight or obese individuals if they repeated the diet more often, under observation by a dietitian or doctor.

The Hunger Gains: Extreme Calorie-Restriction Diet Shows Anti-Aging Results (Scientific American)

By In the News

Scientific American featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

Intermittent fasting diet takes off pounds, makes people healthier (Today Show)

By In the News

The Today Show featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

Five-day fasting diet could fight disease, slow aging (Science)

By In the News

Science featured research by Valter Longo of the USC Leonard Davis School that found anti-aging benefits by following a “fasting-mimicking diet” at regular intervals. Longo called it “safe, feasible and effective in reducing risk factors for aging and age-related diseases.” The study found greater benefits for overweight or obese individuals if they repeated the diet more often.

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