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Key Heart Risks Decline for Older Americans (U.S. News & World Report)

By In the News

U.S. News & World Report (in a HealthDay story) featured a study by Eileen Crimmins of the USC Leonard Davis School that found the average number of cardiovascular risk factors decreased among both men and women over the past 20 years. “We used to think men had a higher cardiovascular risk than women, but now we see everybody has gotten better. Cardiovascular risk has improved and that’s a big plus,” Crimmins said. Since treatment has become more effective, Crimmins recommends lifestyle changes for older adults to reduce risk even more.

Five day ‘fasting’ diet slows down ageing and may add years to life (The Telegraph)

By In the News

The Telegraph (UK) published a story about research by Valter Longo of the USC Leonard Davis School on the benefits of a fasting-mimicking diet. “Strict fasting is hard for people to stick to, and it can also be dangerous, so we developed a complex diet that triggers the same effects in the body,” Longo said. “I’ve personally tried both, and the fasting mimicking diet is a lot easier and also a lot safer.”

Study Suggests That Americans May Be Aging More Slowly Over Time (IFL Science)

By In the News

IFL Science featured research by Eileen Crimmins of the USC Leonard Davis School and colleagues on how Americans are aging slower and remaining healthier than previous generations. Crimmins found that slowing the pace of aging was due in part to healthier behaviors, such as a decrease in the number of people smoking. The researchers recommend studying the impact of smoking, exercise and other lifestyle and environmental factors that impact the healthy aging process.

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