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Beth Newcomb

New Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk (Forks Over Knives)

By In the News

Forks Over Knives covered Mara Mather’s research on breathing exercises to reduce Alzheimer’s risk factors. “We know the sympathetic and parasympathetic systems influence the production and clearance of Alzheimer’s-related peptides and proteins,” Mather said. “Nevertheless, there’s been very little research on how these physiological changes in aging might be contributing to the factors that make it conducive for someone to develop Alzheimer’s disease or not.”

‘John Wick: Chapter 4’ and the inexorable rise of the aging action star (Los Angeles Times)

By In the News

Los Angeles Times quoted Jennifer Ailshire on actors taking on action roles at older ages. “These folks have trainers and physical therapists and all kinds of people with high levels of expertise that can help keep them in really good physical shape,” she said. “When you have the resources to engage in regular physical activity, you’re going to age better across the board, whether we’re talking about cognitive functioning, psychological well-being or delaying the onset of disease and disability.” The story also ran in Yahoo News, AOL.com, Times Colonist (Victoria, British Columbia) Deutsche Presse-Agentur (Germany), and Brunswick News.

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