AirTalk with Larry Mantle featured an interview with Donna Benton on the challenges faced by Down syndrome patients and their caregivers as they age. “As we age, we need to assess our energy level and if we have enough support. … Preparation is key. You can’t wait until you start feeling like you’ve had too much, or you’re getting older, or there’s a health crisis.”
CNBC interviewed Valter Longo about his research on fasting and his personal dietary habits. “I don’t have lunch Monday through Friday, and then I have a big dinner,” Longo said, adding that he understands that it would “probably be better to have a big lunch and a smaller dinner. [But] that’s the way my life is set up.”
Higher Education Digest published a feature on the USC Leonard Davis School, noting that the school has been at the forefront of exploring the biological, sociological, psychological, and policy dimensions of aging and has made significant strides in understanding and addressing the challenges and opportunities presented by increasing life expectancy worldwide.
BBC Sounds podcast Deep Calm with Michael Mosley interviewed Mara Mather about the calming effects of slow breathing exercises and the central role of the vagus nerve. “This breathing response is doing some really powerful things to our physiology, yet at the same time it is making us feel really calm and really relaxed.”
Mankato Free Press mentioned that Lake Crystal, MN native Adam Hruby, a doctoral student in the Sanabria Lab, has been selected as a fellow in the highly competitive National Science Foundation Graduate Research Fellowship Program.
Next Avenue featured a column coauthored by Distinguished Scholar Paul Irving on how older adults can help younger adults feel happier and more fulfilled. “A solution to the challenges of young Americans may be hiding in plain sight,” he wrote. “Leveraging their strengths, older adults can stand up and show up for their younger counterparts, actively seeking cross-generational connections, collaborations and alliances, building community, promoting resilience and employing their wisdom and experience to offer support and perspective.”