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Beth Newcomb

What’s in Gov. Newsom’s budget for middle-class Californians? (Southern California Public Radio 89.3 KPCC)

By In the News

KPCC quoted Donna Benton of the USC Leonard Davis School about California’s proposed budget for caregiver support. Benton said most Californians don’t qualify for low-income caregiver support services. “Family members in general sacrifice a lot,” said Benton. “And then when they go to look for services for themselves, usually they’re not going to qualify.”

6 Great Health Books to Read This Year (PBS Next Avenue)

By In the News

PBS’ “Next Avenue” highlighted research by Valter Longo of the USC Leonard Davis School and his book, The Longevity Diet. Longo’s research suggests that applying a fasting-mimicking diet three or four times a year can activate as well as boost regeneration and rejuvenation in stem cells. Longo holds that this diet reduces the risk of developing cancer, diabetes, heart disease and Alzheimer’s disease. 

Is Intermittent Fasting the Key to Health? (Goop)

By In the News

Goop featured Professor Valter Longo, who discussed the benefits of a fasting-mimicking diet and how lifestyle changes impact longevity. “Our animal and initial human research has shown that fasting (responsibly and smartly) can have positive effects on health by promoting regeneration in the body,” Longo said.

Stress Keeps 1 in 3 Americans Up at Night (HealthDay/WebMD)

By In the News

HealthDay highlighted research by Jennifer Ailshire of the USC Leonard Davis School about the increase in inadequate sleep among Americans. Ailshire found that 28.6 percent of respondents self-reported inadequate sleep in 2004, compared to 32.9 percent in 2017. The study also showed that African-Americans and Hispanics have a more severe sleep surfeit. “If you talk to people, the things you hear most often are economic insecurity and economic anxiety,” she said. “People are staying up worrying about things.” WebMD also featured the study.

Bleary-eyed Ventura County residents lament rising tide of sleeplessness (Ventura County Star)

By In the News

Ventura County Star highlighted research by Jennifer Ailshire of the USC Leonard Davis School about the increase in inadequate sleep among Americans. Ailshire found that 28.6 percent of respondents self-reported inadequate sleep in 2004, compared to 32.9 percent in 2017. The study also showed that African-Americans and Hispanics have a more severe sleep surfeit. “People are exposed to things reading the news that might keep them up at night,” said Ailshire. “People are a little more plugged into bad things happening in the world.”