Games like crossword puzzles and sudoku are often practiced to keep brains flexing, but in the face of cognitive decline, physical strength training could also help maintain or improve cognition.
Intergenerational gatherings can provide learning opportunities for all.
As the first-ever full-time team dietitian for the LA Chargers, USC Leonard Davis alumna Erica Capellino plans meals, snacks and drinks with optimum performance in mind.
Nutrigenomics — the nexus of nutrition, genetics and genomics — is still in its infancy, but USC Leonard Davis faculty member Cary Kreutzer sees vast potential in its ability to help people take control of their health.
A fasting-mimicking diet could spur cellular repair and improve health, says USC Leonard Davis Professor Valter Longo.
Clinical trial shows reduction of inflammation in humans; fasting-mimicking diet appears to reverse Crohn’s and colitis pathology in mice.
Dietitians may recommend the popular high fat, very low carbohydrate plan for certain patients, but most of us can get the same results without going to such extremes.
Master of Science in Nutrition, Healthspan and Longevity students prepare health messaging for consumers during GERO 512, "Communicating Nutrition and Health."
USC Leonard Davis experts share thoughts on prioritizing connections to others, traveling safely to loved ones, and making the shared meal a healthier and happier occasion.