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January 2024

Psychology is improving brain health and aging (American Psychological Association)

By In the News

The American Psychological Association mentioned Mara Mather’s research on breathing exercises and Alzheimer’s risk in a trend report. “Slow-paced breathing may be able to slow the early stages of Alzheimer’s disease in adults who are still cognitively healthy,” said Mather. “If so, this simple relaxing technique could be a low-cost and low-risk way to reduce risk of the disease.”

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