KTLA featured commentary from USC Leonard Davis School of Gerontology faculty member Cary Kreutzer on the growing popularity of food-scanning apps used to guide grocery choices. Kreutzer cautioned consumers against relying on such tools without understanding how foods are evaluated. “Look at how they’re doing their scoring,” Kreutzer advised. “Look at who’s on their board. Do they have scientists or researchers that are helping put information together?”
PsyPost featured research led by Mara Mather, reporting that slow, controlled breathing during meditation was linked with reduced blood levels of amyloid-beta proteins associated with Alzheimer’s disease risk. “Despite hearing all the same mindfulness instructions, the two conditions showed opposite effects after one week of daily practice,” Mather said. “The mindfulness alone condition showed increases in plasma amyloid-beta while the mindfulness plus slow breathing condition showed decreases.”








