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November 2018

Fasting for 72 hours can reset your entire immune system (The Source)

By In the News

The Source featured research by Valter Longo of the USC Leonard Davis School on how fasting for three days can improve a person’s health. The six-month study was done on subjects going through chemotherapy. “When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged,” Longo said.

Aging in extraordinary times (The Llama Podcast)

By In the News

The Llama Podcast featured Paul Irving, chairman of the Milken Institute Center for the Future of Aging and Distinguished Scholar in Residence at the USC Leonard Davis School in an episode on how technological and scientific advancements have made aging more fulfilling. Irving states that if we are to realize the “longevity dividend,” society must play a bigger role in promoting healthy and purposeful aging.

 

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